Equestrianteamgbr.co.uk - Full Article
It takes a lot of grit and determination, not to mention physical stamina, to be an endurance rider at the top level, especially if you have just given birth to a daughter and intend to be on the team for the World Equestrian Games (WEG) to be held in Kentucky, USA in September.
Ros Clapp, 37, from Baltonsborough, Somerset, completed the 80km Endurance Ride at Barbary Castle on 7th August, with her team horse, Nazeeka, just 27 days after her second daughter, Jenna, was born. She then attended the team training day the following day, and Jenna came too – her first experience of crewing, though she slept through most of the action.
“I feel fine. I did some walking and kept active while I was pregnant and managed to stay reasonably fit. My physio said that running was not so good so now I am working on getting my core strength back, doing Pilates and my father-in-law has leant me his exercise bike!”, said Ros, who also has a 2 year old daughter, Polly.
“It was good to be back competing again. There was quite a bit of canter work on 80km ride and at the training day, which was good for my calves! Nazeeka was in good form and did all the work. My Mum and sister have been helping keep her fit and she did a 120km ride while I was not riding, so now she just needs some hill work to get her really fit for the WEG..."
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